Century Bike Ride - Fire Engine
Pine Mountain
Volunteer
Fire & Rescue


Y'all come and ride with us

 

Blount County Alabama Covered Bridges

Covered Bridge 
Century Bike Ride

and famous 
PMVFR Barbeque/Spaghetti Feast
Pine Mountain

Remlap - Blount County -Alabama

Sorry NO ride this year.
Walt, the ride director, is in Canada for family reasons.


SUBARU is one of the 
safest
and best built cars.
 
This event would not be possible were it not for the 
support of our sponsors. In turn, your support of these 
sponsors helps them decide if they'll be back next year.
 Please REGISTER EARLY... help us plan a better ride and win great prizes. 
Register Online at Active.com
Welcome
Ride Info
Registration Form
Route Map
Cue Sheets
Route Profiles
Map to PMVFD
Rider Support
Food on the Ride
Preparation for the Ride
Lodging-Camping
Prizes
Ride Day Pictures
Ride Comments
Covered Bridges
Poster
Weather
TI-MAN Triathlon
Bike Links
Contact_PMVFR
Sponsors:
Cahaba Cycles
Blount County Alabama Tyson Foods
century bike ride music by Jimmy Dee D.J.
Regions Bank

century bike ride - fire trucks
Fire Apparatus

K 97.7 Countyr
walmart2.gif (1873 bytes)
Bicycling
Buffalo Rock

White Lightning

Ferrellgas
Southern LINC
Blount County:
Blount EMS
Gargus Pontiac
Blount Countian
Community Bank
Food World
Morgan Outfitters
Benedikt's Restaurant
Ken's BBQ
Maries Beauty Shop
Nails by Trish
Super Saver
Birmingham:
Acme Muffler
BB's China
BJCC
Blackwell Furniture
Bud's Best Cookies
Golden Corral Huffman
Pure Pack Ice
Rogers Trading Co
Support:
Blount County Amateur Radio Club
Boy Scout Troop 97
Gold Wing Road Riders Association
Antioch M Church
Blountsville B Church
Fairview Baptist Church
Lee's Chapel UM Church
Oak Grove B Church
Pine Grove MB Church
Pleasant Mount B Church
Blount County Sheriff
Altoona Police
Blountsville Police
Cleveland Police
Many Volunteers
Web hosting/design by
Appalachian Mountain Realty Guide

Preparation

Bike Preparation - Clothing - Tools

Check your bike before you ride

The beginning rider often has to learn the hard way that it is important that your bicycle be checked before a ride. The following brief examination before you leave and before you start off on a ride will, in the long run, save you a lot of grief.

1. Using a rag or your gloves to protect your hand, run your hand along the entire circumference of the tire to feel for foreign items stuck in your tires. At the same time, look carefully at your tires for damage. If you see a problem, fix it immediately - it is a lot easier than later on the road.

2. Inflate your tire to the proper pressure. A low tire takes more energy to ride and is much more likely to be damaged during the ride.

3. Standing beside your bike, squeeze your brake handles after first making sure that the quick release is locked. Push against the bike. Both tires should skid if the brakes are working properly. If the brake handles touch the handlebars when you squeeze as hard as possible your brakes are unsafe. THEY MUST BE ADJUSTED BEFORE THE RIDE.

4. Lift up the bike and spin each of the wheels. Make sure that they do not touch the bicycle at any point. They should show no wobble. It may be necessary to loosen the quick release lever on a wheel so that the wheel can be properly remounted. If a side-to-side wobble is noted, the wheel should be examined by a competent person to determine whether or not the spokes need to be readjusted or if the hub bearing are too loose. Have broken spokes replaced before the ride. Have a repairman look at wheels with obvious loose spokes.

5. Make sure that the quick release levers on the wheels are tight and that the lever is pointed toward the rear. A forward pointed lever could catch on something and cause an accident.

6. Check the tightness of the various nuts and screws. Look at the crank and make sure that the crank nut is on securely.

7. Pay particular attention to all items that could get caught in the front wheel or chain. A loose strap that gets caught in the front wheel can become a disaster.

8. If you are not mechanically inclined, it is a good idea to let a competent mechanic give your bike an inspection and tune-up at least once a year.

Clothing

There are lots of arguments as to the best clothing to wear on a ride. If you are going to ride for a short distance, clothing might not be a big deal. If however, you are going to ride a hundred miles then it can mean the difference between torture and enjoyment. Always dress for the temperature that you expect to encounter. A cold ride can become debilitating to the rider. On the other hand, a hot day requires good coverage of your body to prevent over cooking. If it looks like rain then you would do well to carry some raingear.

Do not hesitate to ask questions. Especially at your local bike shop. They are not in the business of steering you wrong. We learned a long time ago that we, at least, were better off to buy the best that we could afford in the way of clothing. In that way, we were assured of the maximum comfort.

There is one item however, that is subject to no debate and that is color. One of the important features of bicycling clothing is the bright, attention getting colors that they have. They are designed as attention getters. They can even be seen by ill-tempered motorists that believe that roads are only for automobiles, by high school girls that have decided that because of their popularity at school they are beyond common people and the laws of the masses, and by fools in general that have barely the intelligence to do more than convince their dads that they are paragons of safety and consideration while behind the wheel. COLOR will help protect you from accidents. Pick out bright reds, oranges, whites for outer clothing. Wear dark colors only for shorts.

Tools

It doesn’t take much to prepare for all but the most unlikely breakdown, such as a cable that snaps or a crank arm that works itself loose. Regular, preventive maintenance can take care of most situations such as those, and if you’re on a long tour, you’d probably take spare parts or tools to cover such emergencies. For normal everyday riding, everything can be carried UNDER YOUR SEAT.

PATCH KIT. Be sure to keep it filled with patches and don’t allow the cement to dry up.

TIRE IRONS. The plastic or fiber ones are the lightest and easiest to use.

SPARE TUBE. Some people get by with just a patch kit, but on occasion you’ll damage a tube beyond repair when you get a flat. Besides, it is quicker to change the tube than to fix a puncture on the roadside.

ADJUSTABLE WRENCH. Some people carry an 8-9-10 mm "Y" wrench instead. Be sure the wrench you carry will accommodate all the nuts on your bike. Make sure you get a high quality wrench, Crescent or Craftsman for example, and not something out of the "Any Tool $1.00" bin.

ALLEN WRENCHES. 4, 5 and 6 mm wrenches are the ones you’ll most likely need.

SCREWDRIVER. Useful for derailleur adjustments and other jobs. Don’t use it as a tire iron.

RAG. To wipe off greasy fingers after you have performed those roadside repairs.

MONEY. For on-the-road nourishment and emergency phone calls.

OTHER USEFUL ITEMS. For the fanatic: lip balm, shoelace, street map, aspirin, Swiss army knife, towelette, Presta valve adapter.

All this equipment will fit in a small wedge pack that straps securely UNDER YOUR SEAT.

Preparation

Contact:
PMVFR Century
PO Box 111
Remlap AL 35133-0111
 

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